Tuesday, May 22, 2012

54 Days Remaining - Live Uncommon Staff Breakfast, Busy Morning = No Run

This morning Chad and Katie really took charge to organize a staff breakfast this morning. I was included in the mix, but I will be honest and cannot take much credit besides helping out this morning. Chad and Katie did all the backwork to get it ready. We hosted a breakfast for our staff here at BMS and took donations to help us reach our Live Uncommon goals of trying to raise $700 each. I know it sounds like a lot to raise, especially with money being so tight for so many people, but the money goes to some amazing charities. We have an amazing staff that really came early this morning, grabbed some coffee, juice, donuts, eggs, pancakes, etc. and gave a little of their hard earned cash to help. It was another reminder how AWESOME are staff really is. Nobody can doubt or question how strong of a staff we have here at BMS when it comes to helping students, each other, and the community. It was a nice start to the day seeing staff come down and enjoy the breakfast and start the day right.

Obviously, not all of you reading this were able to make the breakfast. I know I have posted information about LIVE UNCOMMON and helping to raise money before, but I will throw it out there again. You can help out in many ways. Feel free to offer whatever you can to my donation page. I honestly don't care if it is even a dollar. Every penny helps out someone in need and we are supporting all types of charities to help all types of people. I really believe in what I am representing when I wear my LIVE UNCOMMON gear to all my races and training sessions. I am proud to be part of an amazing team of people who are striving to meet their own goals while working even harder to raise money for others in the community. I still have a long way to go in my fundraising so I thank you in advance for any support you can provide.

Here are the races along with links to what each race is raising money for.

The Series Causes
CASI - Center for Active Seniors
5K
March 17
Davenport, Iowa

Run for Renewal
5K
April 21
Davenport, Iowa

Live Uncommon Torchlight Parade
3 Mile (untimed)
June 2 – 8:30 PM
Davenport, Iowa

Race for the Cure
5K
June 9
Moline, Illinois

Moonlight Chase
4 Mile
July 14 – 9:00 PM
Eldridge, Iowa

OUCH Half Marathon
HALF MARATHON, 10K and 5K
August 18
Bettendorf, Iowa

Quad Cities Marathon
Half Marathon, Marathon Relay
5K
September 23
Moline, Illinois

With all that being said, my training is a little off. I did swim yesterday, but that was all I did for the rest of the day. I ate however I wanted so that meant ice cream and a blizzard. It was my last day of gorging. I felt like I needed one more day of eating whatever before getting serious again.

The plan that I have laid out is a 8 week half ironman plan that builds upon my Olympic distance training plan that I just completed the last few months. It is a sequential type builder where the Olympic plan ends and this one continues on. The problem that I have is that I don't know how long of a recovery I should take. This is all new territory that I am treading. I am constantly reading and researching and adapting things based on my body and needs.  I cannot wait too long as my 70.3 Racine race is now less than 8 weeks away, but I don't want to push too hard too soon and risk bad training or a possible injury.

So, I took it as a sign to not run this morning with the 6B46 group. I needed to be at school early so I opted to stay home and make sure I had the kids ready to go as Amanda had to take the kids to the babysitter this morning and this is out of her way. She is awesome! Thank goodness for Amanda.

My body is feeling back to normal. I have no soreness. I still feel a little tired, but nothing out of the ordinary from training, and being the last week of school. My plan calls for a 9 mile run tonight with some track work mixed in. I don't know that I will do the track work, but I do plan on hopefully getting out for a run later tonight if things go according to plan.

By tomorrow I do plan on being back in full swing with my training. I think my body is ready. My mind is ready and I know that I have some serious work to do in order to be ready for a 70.3 Ironman race. I am not ready physically or mentally right now for a race of this size. I have goals and expectations for myself even though this will be my first one.

I feel weird not running this morning. I missed my group of CRAZIES. I will be ready Thursday to join them. I am ready to get back into full swing of training. The nerves of my big race have me ready to get after it. After racing Sunday, I know that I have some weaknesses that need to worked.

Thanks for reading. Thanks for helping out my fundraising efforts if you can. Thanks to everyone who continues to offer advice and keep me in check through my training. I really appreciate it all.



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